Acne is not just for the hormonal teenager alone. Not anymore. Acne can strike anyone at any age, and it could depend on several factors that could cause your acne to flare up. It’s no fun to wake up in the morning and realize you have a huge, red, angry-looking zit on your face. What makes it even worse is to find a whole collection of zits that make your skin look worse than it feels.
Whenever acne or pimples pop up, there is only one thing that you can focus on. How the heck do I get rid of this as quickly as possible? Believe it or not, acne is a prevalent skin condition that affects over 85% of people at some time in their life.
Luckily, it’s not a lost cause. Acne is a treatable condition. Whether you prefer the usual pharmaceutical ointments or a more natural approach to treating it, there is a solution for everyone. Here is how to get rid of acne quickly and easily:
Apply Essential Oils Regularly
Apply essential oils on your skin regularly to watch the acne melt away. Essential oils for skin care have surged in popularity over the last few years, and they are a popular ingredient in beauty products, to be precise.
A lot of the most popular skincare products out there on the market today contain essential oils, and by utilizing them in their purest form, you may get all of their advantages without any additions or unpleasant chemicals. Tea tree oil is one super oil with a proven track record combating acne.
Tea tree oil is one of the greatest essential oils for acne because of its anti-inflammatory characteristics. It destroys any germs causing your skin to break out and aids in the drying out and gradual disappearance of pimples. However, since tea tree oil does have strong antibacterial properties, you’ll want to apply it gently on the affected areas and follow up with a moisturizer to prevent the skin from drying out totally.
Use Aloe Vera as Moisturizer
Moisturizing is one of the best ways to keep your skin supple, youthful, and healthy. If you use aloe vera as a moisturizer, it could be a very helpful ingredient to keep those pesky acne zits at bay.
For decades, many have sworn by its beauty benefits, a tropical plant that produces a transparent gel from its leaves. As a result, it’s a popular therapy for psoriasis, rashes, wounds, and burns, among other skin disorders. Aloe vera gel has been proven to help fight germs, decrease inflammation, and aid wound healing when applied to the skin.
Take Zinc Supplements for Acne
A zinc supplement a day keeps the acne at bay. Zinc is a mineral that aids in wound healing and decreases inflammation. As a result, it can prove to be a viable pimple therapy. According to research, acne sufferers had lower zinc levels in their blood than individuals with clean skin.
It has been proven that taking a zinc supplement can aid. Ingesting 30–45 mg of elemental zinc per day has been shown in multiple trials to considerably reduce pimples. If you’re running low on zinc in your diet, it might be time to up the intake.
Fish Oil Helps Acne
Besides zinc, fish oil is another supplement that could prevent acne. If you’ve already got some acne on your face, fish oil could help you get rid of it much faster. The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in fish oils (DHA).
High quantities of EPA and DHA have also been proven to diminish inflammation-related variables, potentially lowering the chances of keeping those pimples around for longer than they should be.
Use Green Tea for Acne
Green tea is usually consumed for health advantages, but it can also benefit the skin. Green tea includes flavonoids and tannins, which have been shown to aid in the battle against inflammation and germs that cause pimples. If you’re looking for a natural way to treat those zits, look no further than your next cup of green tea.
Tone Down on Your Toner Use
At least temporarily until your acne has cleared up. The astringents that toners contain can “break the skin barrier and create inflammation and irritation.” You don’t want to inflame the area of your skin more when you’re trying to get rid of your acne. When executing this step in your skin-care routine, omit the zit itself unless you have extremely oily skin.
Change Your Pillowcase Regularly
Although the idea of piling onto your laundry list is annoying, keeping your pillows clean is by far the easiest beauty secret that won’t cost you any extra money. Pillowcases may trap dirt, oil, and germs from our faces, hair, and surroundings, creating an ideal setting for acne to thrive. To lessen the chance of breakouts, change your pillowcase at least once a week.